Self-Acceptance through Process Oriented Art
Expressive Arts Therapy is a practice of "process-oriented" art. Felicia chose to specialize in this approach because of the way it helps people unearth emotions, thoughts, and memories beyond talking. It engages a part of the self that feels stuck through creative, process-oriented art practices - even if you’re not artistic. It is especially helpful for people who have a difficult time articulating their emotions and experiences and are interested in discovering deeper insights within themselves. It often urges us to let go of the incessant need for control, to trust the process - and importantly, to trust ourselves. In this way, process-oriented art serves as a powerful tool on the journey towards emotional freedom.
(217) 912-5249 felicia@igniteyoutherapy.com igniteyoutherapy.com
Felicia has 20 years of experience in the field of clinical social work and has learned that healing can come in many forms. She understands that it is not a linear path, and there is no “one size fits all” approach. Her main focus is on creating a safe container for supporting clients on their healing path. She brings a holistic repertoire of therapy approaches, allowing for authentic engagement with the client's process, choosing the most appropriate skill, practice, or question that resonates in the moment.
The journey Felicia takes with her clients is an introspective pilgrimage. She will guide you into courageous dialogue with yourself that has the potential to ignite change... to Ignite You.